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Tuesday, August 11, 2009

Eggplant Roll-ups


This is one amazing Appeatiser that I have made till date. Its so simple to make and so tasty.
I wanted to make something simple and light for my dad. He is visiting us from india. I am so excited about his visit and I want him to enjoy this stay...:) I just started this and went of building this recipe according to my taste and it turned out so nice...:) I am glad I tried to experiment..:)

Anyways getting back to my eggplant...here is the recipe for the same. I have made a chinese style filling u can alter the filling according to ur taste.

Ingredients:

Italian / Chinese eggplants - 3
Low fat Cheddar Cheese - 1 cup
Pam spray

For the stuffing:

Onion / Green onions finely chopped - 1/2 cup
Bean sprouts chopped - 1/2 cup
Carrot julliened - 1/2 cup
Green Bell Pepper finely chopped - 1/2 cup (optional)*
Soya sauce - 1 1/2 tbsp
Red Chili garlic paste - 3 tbsp (reduce it if its too spicy)
Ginger - 2 tsp
Tomato Ketchup - 2 tbsp
Sugar -1/2 tsp
Salt to taste
Red chilli flakes (optional)*
Sesame oil - 1tsp


Method :
Clean and make thin slices of the eggplant lenghtwise. U will get long strips of the eggplant. Rub light salt on both the sides of the eggplant slices. Heat a Tava / Pan and roast the eggplant slices. Roast to an extend that the slices r slightly soft and cooked. This step is important to make the slices tender and easy to roll. Spray pam on it if u desire. Keep them aside.
Preheat the oven to 375 Degree F.Prepare the filling.
In a Deep bottom pan heat oil. Add the ginger, chili garlic paste and suate for a min. Add the onions and saute well. Add the sugar and mix well so that the onions r slightly caramalised. Now add soya sauce and the tomato ketchup and mix well till the sauce is nice and hot. Add all the vegetables one by one and mix well. Cover and cook for some time till the veggies are tender. Add salt and chilli flakes according to taste. Once the filling is ready keep aside.
Arrange the eggplant slices one by one of a working surface. Add layer of cheese on the effplant. Spread a spoonful of filling on the Slices evenly, Leaving an inch of the slice on one side. Roll the slices into a swirl roll and put a toothpick to make the rolls stand. Make rolls out of all the slices. Spray pam on a cookie sheet and arrange all the rolls on it. Top each roll lightly with cheese and bake for 10-15 minutes in a preheated oven. Serve hot with Tomato Ketchup.


Serve Hot. Enjoy and Relish with tomato ketchup....:)

2 comments:

Visa said...

Shubha..
Eggplant roll ups look awesome!! will try it soon!

Madhavi said...

Yummyyyyyy rolls Subha :))